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Various ways to reduse stress...... ...
1. One of the first steps in reducing stress is to try to remove the cause of th
e stress, which may be Psychological, Environmental, or Dietary.
2. A breathi
ng exercise that concentrates upon a slow, deep inhalation followed by a slow, d
eep ... Latest Post : Jan 22, 2010 1:37 PM by Total Posts : 5
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